Powered by Sharecare
[x]
Post to my social network or blog
View Cart

Stress

Stress can manifest in many different forms and can even contribute to symptoms of illness.

Recently Answered Questions

What risks go along with elevated stress?
1 Expert Answer
Most Recent Answer
by Cleveland Clinic
Stress increases the risk for: Accidents Headaches Bowel disorders Poor digestion Skin disorders Eating disorders Emotional disorders Asthma attacks High blood pressure/strokes Colds/infections Backache Arthritis/immune disorders Heart attacks/recovery Cancer Ulcers Sexual dysfunction Learn more about the risks that go along with elevated stress.
What activities can help relieve stress?
1 Expert Answer
Most Recent Answer
by Cleveland Clinic
Here are some examples of activities that can help to refresh the body and mind: Taking baths Reading Doing breathing exercises Receiving back rubs/massages Listening to relaxation tapes Writing in a journal Meeting with a friend Napping Walking Dancing Engaging in spiritual reflection Stretching Listening to music Learn more about the activities that can help relieve stress.
Can an adjustment disorder be prevented?
1 Expert Answer
Most Recent Answer
by Cleveland Clinic
There is no known way to prevent an adjustment disorder. However, strong family and social support can help a person work through a particularly stressful situation or event. The best prevention is early treatment, which can reduce the severity and duration of symptoms, and teach new coping skills.
How are the small intestines like your brain?
1 Expert Answer
Most Recent Answer
by Dr. Michael Roizen
From a purely physiological standpoint, your small intestines function as your second brain. They contain more neurons than any organ but your brain (and as many as your spinal cord), and the physical structure of the small bowel most resembles that of the brain. In addition, next to your brain, your small intestines experience the greatest range of emotions—in this case, your feelings manifest ...
See More Answers »
Why does chronic stress lead to belly fat?
1 Expert Answer
Most Recent Answer
by Dr. Mehmet Oz
When people are under stress, their bodies release high amounts of steroids into their bloodstream in the form of cortisol. In acute stress (a car accident), steroids stick around only briefly. But when you're under chronic stress (a bad marriage), your body needs to find a way to deal with those high levels of cortisol. So your omentum clears the cortisol steroids because it has receptors that b...
See More Answers »
How do stress and overeating create a vicious cycle?
1 Expert Answer
Most Recent Answer
by Dr. Michael Roizen
We don't experience droughts or famine as early man did, but we do have high levels of chronic stress—whether it comes in the form of workload, relationship troubles, or to-do lists that are longer than Route 66. And our bodies respond the same way as our ancestors' bodies did—but the difference is that we have plenty of food at our disposal. Chronic stress triggers an ancient response of cal...
See More Answers »
What are the three categories of stress?
1 Expert Answer
Most Recent Answer
by Dr. Mehmet Oz
In general, life's stressors can be grouped into three categories, which all have different implications for your life and for your health. Typically, the first kind of stress does its part to wear us down and fatigue us but really won't be all that harmful healthwise. The last two kinds of stress are the ones that do the most damage. Ongoing Low-level Stress. You work, you have a family, you in...
See More Answers »
What is the stress circuit?
1 Expert Answer
Most Recent Answer
by Dr. Michael Roizen
Your stress circuit is the interaction between your nervous system and your stress hormones—the hormonal system that sounds like a Star Wars galaxy: the hypothalamic-pituitary-adrenal (HPA) axis. The stress hormones cycle among these three glands in a feedback loop. When you're faced with a major stressor like a mugger, a looming deadline, or a chocolate shortage, the cone-shaped hypothalamus at...
See More Answers »
What happens when the HPA axis is overworked?
1 Expert Answer
Most Recent Answer
by Dr. Mehmet Oz
Stress hormones work throughout various regions of the brain to influence everything from mood and fear to memory and appetite. And they also interact with hormonal systems that control reproduction, metabolism, and immunity. So the HPA axis is like a curious 2-year-old, touching everything in its path. That's OK in short spurts, but not when you over fill your hormonal systems. That's why stress ...
See More Answers »
Why do you get sick when you're stressed?
1 Expert Answer
Most Recent Answer
by Dr. Michael Roizen
Cortisol prevents the release of chemicals that strengthen your immune system. That's why you tend to get sick when you're stressed out. Too much cortisol essentially suppresses your immune system and decreases your ability to fight infection. Stress also makes you more susceptible to diseases that you rely on your immune system to hold at bay or eradicate, like cancer. Men have a pretty quick reb...
See More Answers »
<< Prev 1 2 3 4 5 6 7 8 9 10 Next >>